For many of you the content of this blog will be nothing new. However for many of you, many of whom are good friends, I feel compelled to repeat the dangers of Aspartame or “Diet” anything. If you can remember … Read More
Increase Raw and Increase Your Life! We all know we should eat more vegetables, but what many of us don’t realize is that cooking foods actually destroys many of the vitamins and minerals that make that particular food good for … Read More
Flax is a super food! Those of us who are vegetarians often don’t get enough Omega-3s because we don’t eat fish, but this little seed is full of Omega-3 fatty acids! Flax is low in carbs (which is great for diabetics) … Read More
Ok so for some time now there has been an ongoing controversy over Fluoride in the toothpaste or not? I have mixed feelings on this. Lets start with Fluoride and what it is: Fluoride is technically a pollutant. It is … Read More
After my last blog, I felt it was only appropriate to help those who are hooked on Ant-Acids. As I mentioned previously, Ant-acids are the number one over the counter drug sold. But, have no fear, there is a quick … Read More
I am going to go “back to the basics” and explain a few simple things about the body… There should be a natural state of acid and alkaline in the body in order for it to be healthy. With our … Read More
When you first think of coconut oil, or any oil for that matter, you cannot associate it with having health benefits. For as long as you have heard, oils are bad for you, clog your arteries and avoid them. However, … Read More
Everytime I have discussed this topic with people, I have gotten a very negative reaction and dismissal of my thesis. Nonetheless …. I will give this one a shot. I, unlike most people, intentionally don’t wear sunscreen 80% of the … Read More
As my first blog, I thought I would focus on what I find the most important in a persons appearance and personality – their smile! I give a lot of importance to teeth and because of that, have been a … Read More
