Category Archives: Healthy Mind


Commonly known as mango, the tropical summer fruit is more than a sweet tooth or an eye candy on the plate. Ubiquitous in the South East Asia and India, desired by all that can’t grow and consume daily , its … Read More

What is Yoga all about?

Yoga is about balance. Despite what people may think, physical flexibility is not the primary goal. Each yoga “asana” or “pose” uses opposing muscles to collaborate and work together, making each stretch have a counter stretch. Allowing flexible people to … Read More

Float the Bloat

Experiencing stomach cramps, indigestion and feeling gassy??? We have all been through it. When your stomach is bloated like a hot air balloon, it can really give you a downer. Don’t let the best of you turn into a hermit…. … Read More

4 Steps to Good Health

There is no such thing as in incurable disease. The first step in overcoming dis-ease is to put a stop to its cause. This always begins by changing the habitual patterns of thoughts and feeling, which had been the invisible … Read More

The Magic of Crystal Healing

Crystals are natural rocks and minerals from the earth that are formed over billions of years with amazing healing properties.  They are an integral part of the earths core and have been placed on earth to send out healing to ALL Life………. … Read More

The Sticky Truth

I Hate to Burst your bubble…. But I think its time we know the real truth about the world of chewing gum. As children, we are taught the “art” of blowing bubbles with a piece of “bubblicious” Seems almost like … Read More

Who Said Fluoride is Good for You?

Ok so for some time now there has been an ongoing controversy over Fluoride in the toothpaste or not? I have mixed feelings on this. Lets start with Fluoride and what it is: Fluoride is technically a pollutant. It is … Read More